Pacheco, PhD, MPH, RDN, lead author of the study and a postdoctoral research fellow in the nutrition department at the ...

Including one avocado into your daily diet could help you live longer and ward of diseases. This is according to a new study ...

Avocado oil is a popular cooking oil rich in beneficial unsaturated fats. Learn about the benefits of avocado oil and whether ...

There are various types of avocados around the world. However, some of these avocado types can be considered the most popular ...

How do avocado oil and olive oil compare nutritionally—and is one a healthier choice overall? According to the United States ...

Combining avocado and tomato enhances nutrient absorption, as avocado’s healthy fats help the body absorb more lycopene from tomatoes. This combination promotes heart health, balanced blood ...

We're all about superfoods these days - and just one of them every day in your diet could help you live longer. The avocado, ...