Learn about the health benefits of avocado, according to a dietician, along with expert-approved ways to eat more avocados at ...

Maybe you've seen that silly comic where one avocado is running off in tears, and another is following behind it, yelling, ...

For decades, fat has been demonized as the dietary villain responsible for health issues — from expanding waistlines to heart ...

Combining avocado and tomato enhances nutrient absorption, as avocado’s healthy fats help the body absorb more lycopene from tomatoes. This combination promotes heart health, balanced blood ...

Whether it’s baby boomers blaming Millennials' love for avo toast for the housing crisis or Gen Z giggling at our so-called "bougie" breakfast, the humble avocado has become a cultural punching bag.

Fat can help or hinder your health, depending on its shape. Here’s what you need to know about saturated vs unsaturated fats.

One thing that can take a salad from good to great is a flavor-packed ... Avocado: This fruit is another great source of unsaturated fats and including avocados in your diet can help tackle ...