Fruits grow from the flower of a plant and often contain seeds, hence why avocado is a fruit. Fruits are different from vegetables which originate from the stalk, root, or leaves of a plant.

Like Jhand, Gursimran Singh has conducted trials with avocados and other exotic fruits on half an acre for nearly a decade.

As such, you should cut, mash, or purée the fruit before freezing. Start by cutting a ripe avocado in half, then removing the pit and peeling it. If desired, you can cut it into smaller chunks.

Subscribers of the Wall Street Journal over the weekend got to read about a familiar item that would feel the sting of ...

The avocado has the highest protein and oil content of any fruit. In fact, this soft-fleshed fruit can contain up to 30 per cent fat. Don't let the high fat content put you off, though ...

Low vegetable intake accounts for ... you can”, a handful of whole grains, legumes, fruit and leafy greens, and a little fat (think: half an avocado, a spoon of nut butter).

One basic question that you might not know: Is avocado a fruit or vegetable? We've investigated other salad ingredients to ...