Avocado oil is a popular cooking oil rich in beneficial unsaturated fats. Learn about the benefits of avocado oil and whether ...

This heart-protective fatty acid profile gives the oil an advantage in stability, quality of flavor, and nutrition in a variety of cooking methods, including stir-frying and sautéing. Avocado oil ...

T here’s nothing quite like homemade avocado oil tortillas—soft, pliable, and so flavorful. Once you try making them from ...

To produce avocado cooking oil, you’ll need a health certificate. Kennedy says you don’t need to buy the production machines. You can buy oil from established companies and package it as your own.

Can your everyday cooking oil be a hidden health hazard? A recent U.S. study has sparked debates on the link between cooking ...

The question of whether canola oil is better than vegetable oil comes down to saturated fat content. Find out how canola oil compares to vegetable oil.

To maximize avocados' nutrient absorption, pair them with healthy fats like olive oil, nuts, or full-fat dairy. Eat them raw ...