A nutritious breakfast is essential for people ... People with diabetes can try: filling an avocado with an egg or low fat, low salt cottage cheese spreading avocado on wholemeal toast or bread ...

If you are one of the 34 million people living with diabetes or the 97.6 million people with prediabetes, you probably know ...

They're not just low in calories but also packed with vitamins, minerals, and protein. A low-calorie breakfast that's also great for weight loss. Steamed to perfection, this dhokla made from semolina ...

A green smoothie is a nutritious way to increase your vegetable intake while supporting weight loss. Adding protein to your ...

the avocado becomes extra rich and creamy. Feel free to experiment with different toppings! Each serving provides 475 kcal, 17g protein, 3g carbohydrates (of which 1.5g sugars), 42g fat (of which ...