This is optional for tracking, but it gives you access to specialized home screens and notification settings ... Tap Manage ...

The widgets are based on Gentler Streak’s Wellbeing section, which shows multiple body metrics based on health data collected by the Apple Watch ... iPhone and iPad Home Screen.

This is optional for tracking, but it gives you access to specialized home screens and notification ... Tap Manage Sleep With Apple Watch at the bottom of that screen. (This sends you to the ...